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The All Things Risk Podcast

The All Things Risk podcast explores the themes of risk, uncertainty and resilience as applied to sports, the arts, current affairs and just about any other domain. We feature long-form conversations with interesting guests who have loads of fascinating stories, tips and tools.
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Jun 15, 2016

This is a short in-betweenisode in which I discuss grit and motivation.  I offer four tips and steps around how to push through when a lack of motivation is a factor.

 

Show notes:

Article on negative thoughts: http://business.financialpost.com/entrepreneur/three-techniques-to-manage-40000-negative-thoughts

Article on how action creates emotion: https://www.psychologytoday.com/blog/insight-therapy/201010/action-creates-emotion

Article on habits: https://www.psychologytoday.com/blog/the-happiness-project/200910/stop-expecting-change-your-habit-in-21-days

Tim Ferriss on habits: http://fourhourworkweek.com/2009/01/07/the-power-of-less-leo-babauta-zen-habits

Rich Roll: www.richroll.com 

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