One of the ways in which to manage uncertainty is by creating routines and rituals that drive a degree of certainty in our lives. In previous episodes, we’ve talked about decision-making and decision quality – that we cannot control outcomes but we can control the quality of our decisions. That requires focus. And focus isn’t easy in this day and age of seemingly infinite distraction.
With that, I want you to meet our guest, Thatcher Wine. Thatcher is the CEO of Juniper Books. You may have come across them for their beautiful, hand-crafted book sets. The reason I invited Thatcher on the show however is because he recently wrote his own fabulous book – The Twelve Monotasks: Do One Thing at a Time to Do Everything Better.
I think that we believe – even subliminally – that we need to multi-task to be successful. Thatcher’s book tackles that myth and introduces the concept of “monotasking muscles”. He believes we can use monotasking as the foundation for everything in our lives. The book presents twelve monotasks – from reading, listening, playing, creating, sleeping, and more. It is based on research in neuroscience, productivity, and the attention economy which all demonstrate monotasking’s benefits.
In the episode, we cover Thatcher’s background, the origins of the book, what monotasking is, we dive into some of the monotasks most related to the themes of this show, and Thatcher shares some tips on how we can strengthen our monotasking muscles.
Show notes:
The Twelve Monotasks: Do One Thing at a Time to Do Everything Better
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Our free course module “How to Set Up Any Decision for Success” from our upcoming course How to Make Decisions With Calm and Confidence